Islamic Dua For Good Health
Assalaamoalaykum-w-w
And recite this dua seven times for his good health
أَسْأَلُ اللَّهَ الْعَظِيمَ رَبَّ الْعَرْشِ الْعَظِيمِ أَنْ يَشْفِيَكَ
’as’alu l-Lāha l-`aḍhīma rabba l-`arshi l-`aḍhīmi ‘an yashfiyak
”I ask Allah who is the Lofty and the Lord of the Mighty Throne that He cures you”
Prophet Mohammad (SAW.) said that by reciting this dua seven times, the ill person will regain his health and if death occurs then that (death) is a different issue (i.e. death is written it cannot be prevented).
Human beings are fragile, weak, and prone to illness. We all get sick at one time or another, some more seriously than others. Although modern medicine has come a long way in preventing and curing illness, many people find comfort in prayer as well.
Muslims see illness not as a punishment from Allah, but rather as a test and a purification of sins. Will you keep your faith strong despite your poor health? Will you see your illness as a cause of despair, or as an opportunity to turn to Allah for mercy and healing?
Muslims may say personal prayers (du’a) in any language, but these from Islamic tradition are most common.
Du’a From the Quran
Truly distress has seized me, but You are Most Merciful of those that are merciful.
Prayer of Prophet Ayyub (Jacob) – Quran 21:83-84
Du’a From the Sunnah
Whever the early Muslims became sick, they sought the advice of the Prophet Muhammad himself. It is related that when someone fell ill, the Prophet would recite one of these du’as for them.
Allahuma rabbi-nas adhhabal ba’sa, ashfi wa entashafi, la shifa’ illa shifa’uka shifa’ la yughadiru saqama.
Oh Allah! The Sustainer of Mankind! Remove the illness, cure the disease. You are the One Who cures. There is no cure except Your cure. Grant us a cure that leaves no illness. (Recommended to touch the area of pain with the right hand while reciting this supplication.)
‘As’alu Allah al ‘azim rabbil ‘arshil azim an yashifika.
I ask Allah, the Mighty, the Lord of the Mighty Throne, to cure you. (Recommended to repeat seven times.)
Rabbana ‘atinaa fid dunyaa hasanat wafil aakhirati hasana taw wa qinaa azaaban naar.
Oh Allah! Our Lord and Sustainer! Grant us good in this world and good in the Hereafter, and save us from the Fire of Jahannam (Hell).
A’oozu bi’izzatillaahi wa qudratihi min sharri maa ajidu wa uhaaziru.
I seek protection in the might of Allah and His power from the evil of what I am experiencing and of what I fear. (Recommended for the sick person to place right hand on area of pain, say Bismillah three times, then recite this supplication seven times.)
Finally, no matter how great the pain, a Muslim should never wish for death or commit suicide. Rather, the Prophet Muhammad advised the Muslims as follows: “None of you should wish for death because of a calamity befalling him; but if he has to wish for death, he should say: “O Allah! Keep me alive as long as life is better for me, and let me die if death is better for me.’ ”
What dua’ can one say for a person who is sick? For example, a parent for a sick child? Or for any family member or friend who is ill? Or even a dua’ for a sick person to say for himself?
The Prophet (peace and blessings of Allah be upon him) has taught us things in such cases in which there is healing and a lessening of sickness, as well as reward. That is part of Allah s mercy towards this blessed ummah and the Prophet’s care for it. He is the one whom Allah described as (interpretation of the meaning):
Verily, there has come unto you a Messenger (Muhammad saws) from amongst yourselves. It grieves him that you should receive any injury or difficulty. He is anxious over you; for the believers (he is) full of pity, kind, and merciful. [al-Tawbah 9:128]
Among the things that he taught us are the following:
1 ‒ Reciting al-Faatihah
It was narrated from Abu Sa eed al-Khudri (may Allah be pleased with him) that the Prophet (peace and blessings of Allah beupon him) described Soorat al-Faatihah as a ruqyah, and he approved of the Sahaabi who recited it as a ruqyah for the one who had been stung by a scorpion.
– Al-Bukhaari (2156) and Muslim (2201).
Ibn al-Qayyim said about reciting Soorat al-Faatihah:
“There was a time when I fell sick in Makkah, and I could not find a doctor or any medicine, so I treated myself by reciting it. I would take some Zamzam water and recite it over it several times, then drink it. I recovered fully by these means, then I began to do that whenever I felt alot of pain, and I benefited greatly from it.”
– Zaad al-Ma aad (4/164).
2. “Lord of the Magnificent Throne”
The following dua’ is given in “Fortress of the Muslim”, to be recited for one who is ill:
Dua for sickness and ill health
Transliteration: ‘As’alullaahal-‘Adheema Rabbal-‘Arshil-‘Adheemi ‘an yashfiyaka.
Meaning: I ask Almighty Allah , Lord of the Magnificent Throne, to make you well. (Recite seven times in Arabic)
Reference: At-Tirmithi, Abu Dawud. See also Al-Albani, Sahih At-Tirmithi 2/210 and Sahihul-Jami’ As-Saghir 5/180.
3 ‒ “You are the Healer”
It was narrated from Aa’ishah (may Allah be pleased with her) that when any of us fell sick, the Messenger of Allah (peaceand blessings of Allah be upon him) would wipe him with his right hand then say: “Adhhib il-ba’s, Rabbi l-naas washfi anta al-Shaafi laa shifaa ailla shifaa uka shifaa an laa yughaadir saqaman. (Remove the harm, O Lord of humankind and heal him, for You are the Healer and there is no healing except Your healing, with a healing which does not leave any disease behind).”
Narrated by al-Bukhaari (5675) and Muslim (2191).
4 ‒ Al Mu’awidhatayn (Surat Al-Falaq and Surat An-Naas)
It was narrated that Aa’ishah (may Allah be pleased with her) said: “If one of his family fell sick, the Messenger of Allah (peace and blessings of Allah be upon him) would blow over him and recite al-Mu’awwidhaat. When he fell sick with his final illness, I started to blow over him and wipe him with his own hand, because it was more blessed than my hand.”
Narrated by al-Bukhaari (5735) and Muslim (2192).
5 ‒ Bismillah and dua’
It was narrated from Uthmaan ibn Abi l- Aas al-Thaqafi that he complained to the Messenger of Allah (peace and blessings of Allah be upon him) about some pain that he had felt in his body since he became Muslim. The Messenger of Allah (peace and blessings of Allah be upon him) said to him: “Put your hand on the part of your body that hurts and say: ‘Bismillaah’ (in the name of Allah) three times, then say seven times: ‘I seek refuge in Allah and His Power from the evil of what I find and I fear.'”
– Narrated by Muslim (2202).
6 ‒ “In the Name of Allah I perform ruqyah”
It was narrated from Abu Sa’eed al-Khudri (may Allah be pleased with him) that Jibreel came to the Prophet (pbuh) and said: “O Muhammad, are you sick?” He said: “Yes.” He said: “In the name of Allah I perform ruqyah foryou, from everything that is harming you, from the evil of every soul or envious eye may Allah heal you, in the name of Allah I perform ruqyah for you.”
– Narrated by Muslim (2186).
7. ‒ “Allah Who is in heaven”
It was narrated that Abul-Darda (may Allaah be pleasedwith him) said: I heard the Messenger of Allah (peace and blessings ofAllaah be upon him) say: “Whoever among you suffers some sickness, or his brother suffers some sickness, let him say: ‘Our Lord Allah Who is in heaven, hallowed be Your name, Your will is done in heaven and on earth; as Your mercy is in heaven, bestow it upon the earth. Forgive us our sins. You are the Lord of the good. Send down Your mercy and healing upon this pain’; and he will be healed.”
– Narrated by Abu Dawood (3892); classed as saheeh by al-Haakim in al-Mustadrak (4/243) and as hasan by IbnTaymiyah in Majmoo al-Fataawa (3/139).7
It was narrated from Ibn Abbaas (may Allah be pleased with him) that the Prophet (pbuh) said: “The one who visits a sick person who is not dying, and says seven times in his presence, ‘I ask Allah the Almighty, the Lord of the Mighty Throne, to heal you’, Allah will heal him from that sickness.”
– Narrated byAbu Dawood (3106); classed as saheeh by al-Nawawi in al-Adhkaar (p.180) and by al-Albaani in Saheeh Abi Dawood.
While reciting these ruqyahs over someone, for example your sick child, you should wipe your hand over his face, chest and stomach, as the Prophet (pbuh) used to do, and you should sit near your child’s head so that you will be breathing over him as you recite the page. There is nothing wrong with blowing lightly onto his face with a little saliva while doing that.
Ibn al-Qayyim said: “The ruqyah comes from the heart and mouth of the one who is reciting ruqyah, so if it is accompanied with some of his saliva and breath, that will have a stronger effect.” – Zaad al-Ma aad (4/164).
Over and above all that there must be sincerity towards Allah in the du’aa , and sincere turning to Him and humility before Him, and one should seek out the times when prayers are answered, for when a person raises his hand to Allah in du’aa, Allah is reluctant that the person should remain empty-handed. Do not be hasty in seeking a response, for Allah may delay the answer for a reason that is known to Him, so you should be patient and have certain faith. Remember that the Prophet (pbuh) said: “Call upon Allah when you are certain of receiving a response, and remember that Allah does not answer a du’aa that comes from a heedless heart.”
General tips from Prohetic Medicine for good health
1. Do not stand and drink water at night, incurable disease will be contracted.
2. Drinking Rain water is beneficial for health.
3. 21 raisins (kishmish) on an empty stomach for good memory and good health.
4. Do not sleep on an empty stomach.
5. Eat only when you are hungry.
6. Use the washroom before sleeping.
7. Do not sleep in a straight position immediately after a meal, as it hinders digestion and causes gastric problems.
8. Do not bathe immediately after a meal, as it hinders digestion.
9. Best not to eat anything except fruits between breakfast and dinner.
10. Do not eat fruits immediately after a meal, wait for an hour before eating fruits.
11. Eat the fruits at the beginning of their season.
12. Don’t drink tea immediately after a meal as tea has acid in it and food has protein in it therefore digestion is hindered.
13. Do not smoke a cigarette immediately after a meal it is equivalent to smoking 10 cigarettes at other times and is the main cause of cancer.
14. Never urinate in the sea or swimming pools, one contracts incurable disease.
15. After a hot water bath put a mug of cold water on your feet
16. Best time to sleep, which is most beneficial, is 2½ hrs after sunset.
17. Start and end your food with a pinch of salt to ward off 70 kinds of diseases. End your meal also with a pinch of salt.
18. Waking up 2½ hrs before sunrise is very beneficial for health.
19. Namaz-e-shab is best for good health.
20. Try to do all work facing qibla and in a state of wuzu – Tilwat-e-Quran, cooking, studying etc.
21. Aalims say that honey serves a dual purpose i.e. in the winter it has a warm effect and in summer it has a cooling effect.
22. Cutting nails on Friday cures many diseases.
23. 77 diseases are cured by honey.
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